2 days ago2 minGolden Latte before bedtimeI have been drinking Golden latte before going to bed, often known as "turmeric milk" or "haldi doodh," which has gained widespread...
May 123 minRediscovering Ayurveda: Ancient Wisdom for Modern WellnessHave you ever felt like there's a missing piece to your health puzzle? Like you're searching for a deeper understanding of what truly...
May 53 min3 reasons why you should use natural skincare productsI have been reflecting on how many skin care products are loaded with artificial chemicals that get absorbed into our body. Our skin is...
Apr 222 minNo more plastic bottles!No more plastic bottles! I've been reflecting on the sheer number of plastic bottles I've been buying and the quality of water I am drinking