Join me on a journey to holistic well-being with an ayurvedic approach and sustainable living, for insights on felling better, healthy habits, travel and financial freedom.

Golden Latte before bedtime

I have been drinking Golden latte before going to bed, often known as "turmeric milk" or "haldi doodh," which has gained widespread...

Rediscovering Ayurveda: Ancient Wisdom for Modern Wellness

Have you ever felt like there's a missing piece to your health puzzle? Like you're searching for a deeper understanding of what truly...

3 reasons why you should use natural skincare products

I have been reflecting on how many skin care products are loaded with artificial chemicals that get absorbed into our body. Our skin is...

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