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What Is Nasya? (And Why You Might Want to Try It)
So, have you ever heard of Nasya ? Don’t worry if you haven’t—most people haven’t unless they’ve dipped their toes into the world of...
Jul 42 min read
Benefits of pure Black Seed Oil on the skin
I’ve been on a journey to go as natural as possible with my skincare because, let’s be real—everything we put on our skin gets absorbed...
Feb 22 min read
Benefits of self-massage with Sesame Oil
Benefits of self-massage with Sesame Oil
Jan 12 min read
Discovering the Golden Spice: My Year with Turmeric in Ayurveda
Benefits of Turmeric
Aug 4, 20242 min read
Four morning Ayurvedic Habits
4 Morning Ayurvedic habits for a Balanced Life
Jul 12, 20242 min read
Golden Latte before bedtime
I have been drinking Golden latte before going to bed, often known as "turmeric milk" or "haldi doodh," which has gained widespread...
May 17, 20242 min read
Rediscovering Ayurveda: Ancient Wisdom for Modern Wellness
Have you ever felt like there's a missing piece to your health puzzle? Like you're searching for a deeper understanding of what truly...
May 12, 20243 min read
Morning routine: Benefits of Dry Brushing
Benefits of Dry Brushing
Apr 19, 20242 min read
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