Yoga & Ayurvedic Rituals | The Art of Rest – Preparing for Sleep
Sun 29 Nov
|Calcott Community Centre
Slow down, reconnect and discover the art of rest through gentle yoga, calming breathwork and traditional Ayurvedic bedtime rituals to bring more peace into your evenings.
Time & Location
29 Nov 2026, 11:00 – 12:00
Calcott Community Centre, 30A Cathcart Hill, London N19 5QN, UK
About the event
The Art of Rest 🌙
Yoga & Ayurvedic Rituals Before Sleep
Sunday 29 November | 11 AM – 12 PM
What if better rest started long before bedtime?
In Ayurveda, rest is considered an essential part of wellbeing. How we transition from the activity of the day into the stillness of the evening can make a difference to how we feel.
Join us for a gentle hour of yoga, calming breathwork and traditional Ayurvedic lifestyle wisdom, exploring simple rituals to help you slow down and create a more peaceful evening routine.
Tickets
Yoga and Ayurveda Workshop
£15.00
+£0.38 ticket service fee
Total
£0.00