Yoga & Ayurveda Workshop - The art of Self Care
Sun 15 Nov
|Calcott Community Centre
Slow down, reconnect and discover the art of self-care through Yoga, Ayurvedic oil self-massage and simple lifestyle rituals you can bring into your everyday life.
Time & Location
15 Nov 2026, 11:00 – 12:00
Calcott Community Centre, 30A Cathcart Hill, London N19 5QN, UK
About the event
Sunday 15 November | 11 AM – 12 PM
When was the last time you took a moment to truly care for yourself?
Join us for a gentle hour of Yoga ( grounding Vinyasa flow) Ayurveda and mindful self-care, an opportunity to slow down, reconnect with your body and discover simple rituals to bring more balance into your everyday life.
This session introduces Abhyanga, the traditional Ayurvedic practice of oil self-massage, a beautiful ritual that invites us to nourish the skin, relax and practise self-care through mindful touch.
What to expect
🌿 Introduction to Ayurveda
Tickets
General Admission
£15.00
+£0.38 ticket service fee
Total
£0.00